online and face-to-face Approaches
How to Access Mental Health and Well-being with Mindfulness
New Programs and Dates
Introducing Mindfulness
Turkish
The 3-week introductory training developed by the Oxford Mindfulness Center starts in the fall.
Mindfulness for Life
Turkish
The ‘Mindfulness for Life’ course, is developed by the Oxford Mindfulness Center, where we learn basic mindfulness skills for 8 weeks, starts in the fall.
Deeper Mindfulness
Turkish
The 8-week training developed by the Oxford Mindfulness Center, where we explore the tone of feeling, starts in the fall.
If you are looking for an English course, you can create your group of 6-15 people and contact me. I would be happy to teach your group any of those courses, or we can create a new curriculum tailored to your needs.